Availability is dependent on day, please email for current availability
My clients describe me as:
Personable and reliable - someone they can count on to help them explore their concern and provide non-judgmental perspective and brainstorming
Something to know about my approach is:
Our sessions will feel like an easy-going conversation full of exploration and fun.
Together, we will:
Unpack your concerns and navigate the healing process using a systems approach with an attachment lens. Sessions are typically part processing and connection-making and part skills work so that you can apply new thoughts and behaviors.
I specialize in working with people who:
Experience depression, anxiety, have trauma they want to work through, or who want to make lifestyle changes.
I became a therapist because:
Plain and simple - I enjoy witnessing and helping people along their journey to realize their most aligned, genuine, and authentic self
Something that stands out about where I offer therapy is:
It is accessible to anyone and everyone in the state of Minnesota.
More about me and my practice:
I love getting creative throughout the therapeutic process and connecting the dots between systems, experiences, cognitions, and emotions
$125
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:1