I see clients on Tuesdays, Wednesdays, and Thursdays at either 11:00am or 12:00pm Central Time.
My clients describe me as:
I avoid the “Minnesota nice” approach and instead show up in a way that is honest, straightforward, and kind.
Something to know about my approach is:
I bring my sense of humor to sessions and I believe empathy and problem solving are equally important tools in my toolbox. I enjoy educating clients when they want to learn more about their mental health.
Together, we will:
As a Solutions Focused therapist, I work with my clients as a team to discover creative ways to address problems. I also offer EMDR via telehealth!
I specialize in working with people who:
I specialize in working with procrastinators, perfectionists, people experiencing burnout, NeuroDivergent individuals (autistic, ADHD, etc.), LGBTQIA+ folks, people with disabilities, and people who have experienced trauma.
Something that stands out about where I offer therapy is:
I offer therapy 100% via telehealth. These are typically video sessions but I offer phone sessions upon request.
More about me and my practice:
My style has been influenced by Feminist Theory which emphasizes the ways that systemic oppression affects mental health. Let’s work together to help you start thriving instead of just surviving!
$100 - $205In-Network with:
No InsurersLanguages Spoken: