Tessa Anttila

My clients describe me as:

Caring, sharp and easy going. I am adept at helping you understand your vulnerable parts with love and curiosity to feel more yourself.

Something to know about my approach is:

It is informed by movements of liberation from the dehumanizing impacts of living in a disconnected world that causes us suffering because it disconnects us from ourselves and the world around us.

Together, we will:

In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!

I specialize in working with people who:

I have a lot of experience with anxiety based disorders: PTSD, climate anxiety, panic attacks. I enjoy looking at the world through a lens of eco-psychology: the synergy between humans and nature and how to heal our disconnection from it.

Something that stands out about where I offer therapy is:

For 15 years, I have worked in a historic old building in NE Minneapolis and really love how it feels like home.

More about me and my practice:

I love that vibe that happens between therapist and client when we are getting somewhere and uncovering the story you were born with that you didn't get to chose while creating an evolved and loving one with more choices.