I foster a warm, authentic environment where you’re encouraged to approach yourself with compassion. My perspective is creative & infused with humor.

My approach is grounded in somatic and mindfulness practices with self-regulation and communication techniques, and is informed by theories that address the impact of an individual’s history and the human nervous system.

In our therapeutic journey, we will work together to help you embrace your true self and cultivate trust in both your body and intuition. This process will empower you to become a more authentic expression of who you were meant to be.