Empathetic, genuine, caring, hard-working and passionate.
Something to know about my approach is:
I like to draw on a Strength-Based approach and utilize Solution-Focused Brief Therapy, as well as, incorporating Cognitive Behavioral Therapy education and activities. The combination of approaches can provide you with lasting change in your life.
Together, we will:
Work together to create a plan with your goals of therapy in mind. We will formulate goals that are specific, measurable, achievable, realistic and timebound.
I specialize in working with people who:
Cope with chronic illness, grief and loss - and all the needs that come with it! This can include caregiving, chronic pain, anxiety or depression.
I became a therapist because:
I have a deep empathy for my clients and genuinely care about improving their quality of life.
Something that stands out about where I offer therapy is:
I offer in-person sessions in the most welcoming, homey, comfy space around! Come in, have a cup of coffee, and take a deep breath.
More about me and my practice:
I offer the flexibility of in-person or telehealth appointments as I try to be sensitive to the changing physical needs of my clients.