Alana Curto

My clients describe me as:

I am a very active listener. I believe that friends and family are there to share opinions, but a therapist is not there for opinions or advice.

Something to know about my approach is:

I support my clients on their growth and recovery journeys, help them navigate day-to-day challenges, and assist them in exploring healthier coping strategies and developing emotional management.

Together, we will:

We will work together from a place of acceptance, non-judgement, kindness and compassion with a little creativity guiding the way so you can gain a better understanding of the thoughts and feelings you are experiencing.

I specialize in working with people who:

I have backgrounds in both addiction counseling and mental health care. I enjoy working with clients who are looking to try new approaches to life and relationships.

I became a therapist because:

I chose to become a therapist so I can give my clients hope when they feel hopeless.

Something that stands out about where I offer therapy is:

Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

More about me and my practice:

Everyone should be treated with the same dignity, respect, and love. I value supporting voices that are silenced due to race, ethnicity, size, gender identity, sexual orientation, economic status, religion, or any other barriers people face.