You are the expert on you- I take a non-judgmental, warm approach to assist you in creating the change that you want to see.
I specialize in working with clients who are looking to improve symptoms of postpartum depression, anxiety and other struggles that come about from being a new or expectant parent.
During this time, creating healthy boundaries, engaging in effective communication, and managing mom-guilt are some of the areas that we can work on together to create some relief and start a journey of healing.