My clients describe me as:
I offer a warm judgment free approach to assist you in processing your feelings and reaching your goals. You will have a voice in your treatment.
Something to know about my approach is:
I specialize in Perinatal Mental Health. I utilize therapeutic frameworks such as Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Evidence Based Mindfulness, as well as a Strength Based Approach.
Together, we will:
I want to hear your story. Whether your looking to decrease stress, improve balance with parenthood & life transitions, explore pregnancy & postpartum issues, or process a pregnancy loss, I am here help. Your journey starts now!
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