Cheryl Schnabolk, MSW, LCSW

My clients describe me as:

Client's come to know that I am invested their journey, their success, and them as an individual. I believe in self-determination without judgement.

Something to know about my approach is:

I employ traditional aspects of Cognitive Behavioral Therapy (CBT) along with a Solution Focused approach (SFT), coupled with a strength based ideology. I am non judgmental, patient, invested, open, and truly passionate about our work.

Together, we will:

Together we will take a journey towards your fulfilment and recovery. This journey includes compassion, encouragement, collaboration, homework (yes, sometimes therapy is work that happens outside of the office), exposure, exploration, and validation.

I specialize in working with people who:

I specialize in working with adults navigating childhood trauma, anxiety, depression, family or interpersonal conflicts. This can look like coping skills to better manage feelings, trauma processing, psychoeducation, and reflective listening.

Something that stands out about where I offer therapy is:

Our office is a tranquil peaceful environment that speaks to our belief in self-care. The spa like environment creates a sense of safety and peace.

More about me and my practice:

I believe in my clients, provide unyielding support, & will always meet you where you are. My goal is that every session will provide you with something meaningful, but at the same time to give you the tools and support that render me unnecessary!