Client's come to know that I am invested their success, & will authentically partner with them to identify their core underlying strengths & challenge

I employ traditional aspects of Cognitive Behavioral Therapy (CBT), (SFT),(DBT), (PA) coupled with a strength based ideology. I am non judgmental, patient, invested, open, and passionate about meeting client needs/goals.

Together we will take a journey towards your fulfilment and recovery. This journey includes compassion, encouragement, collaboration, wrap around care (HW), exposure, exploration, and validation.

I specialize working with adults navigating trauma, anxiety, depression, family or interpersonal conflicts & life transitions. Together we will identify coping skills that resonate with you, employ trauma processing, & psychoanalytic theory.

I believe that with understanding, communication, & the right tools anyone can find the peace and happiness that they need to live a fulfilling life.

Our office is a tranquil peaceful environment that speaks to our belief in self-care.

I believe in my clients, provide unyielding support, & will always meet you where you are. My goal is that every session will provide you with something meaningful, while also providing you with the tools and support that render me unnecessary!