I currently have primarily evening availability
My clients describe me as:
Authentic, warm, experienced, empowering, honest, and personable.
Something to know about my approach is:
My approach to therapy is direct, warm, and nonjudgmental. I am a collaborative and pragmatic therapist meaning that I won't just sit and listen; we work together to problem solve what is bringing you to therapy.
Together, we will:
In sessions we will explore what matters most to you, identify patterns in how you think, talk about how you find meaning in life, and discuss the relationships that you have with others as well as the view that you have of yourself.
I specialize in working with people who:
I help adults who feel lost, anxious, and depressed as they go through challenging life transitions. I help my clients clarify their needs, establish boundaries, understand their triggers, and improve their communication styles.
I became a therapist because:
I believe people's voices and stories are important, & as a therapist I can create a space where people can have their voice and experiences be heard.
Something that stands out about where I offer therapy is:
I offer telehealth counseling which allows you to see me via video in the comfort of your own home without the commute, or figuring out where to park.
More about me and my practice:
I understand how difficult it is to make sustainable changes in our lives, especially when we desperately want change to happen. I encourage you to reach out to me to see if I would be a good fit for you as a therapist.
Aetna, Cigna, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:8