Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Kind, authentic, honest, and empowering.
I am trained in many types of therapy which are proven to help understand the way you think, behave, and respond so that positive change can happen. The type of therapy used depends on your needs in the moment and is based on what works best for you.
We will explore how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will talk about what is important to you--you are the primary focus and what you think, say, and feel matters.
I help adults who struggle with feelings of anxiety and depression that impact their health, relationships, and self-esteem. I help my clients set boundaries, recognize triggers, and develop new ways of thinking about their life and relationships.
I believe people's stories and voices are important; as a therapist I can create a space where people can have their voice and experiences be heard.
I offer telehealth counseling which allows you to see me via video in the comfort of your own home without the commute, or figuring out where to park.
I understand how difficult it is to make sustainable changes in our lives, especially when we want changes to happen. I encourage you to reach out to me to see if I would be a good fit for you as a therapist.
Depression
Friendships
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Health Anxiety
High-Functioning Anxiety
Infertility
Job Stress
Parenting
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Sadness
Self-Esteem
Social Anxiety
Stress
Stress Eating
Work Stress
Humanistic Therapy
Narrative Therapy
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Rutgers University - BA Psychology - Graduation: January 2013
Clinical Social Work Supervisor Certification - April 2022
Certified NJ School Social Worker (3200) - April 2018
Depression
Friendships
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Health Anxiety
High-Functioning Anxiety
Infertility
Job Stress
Parenting
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Sadness
Self-Esteem
Social Anxiety
Stress
Stress Eating
Work Stress
Humanistic Therapy
Narrative Therapy
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Rutgers University - BA Psychology - Graduation: January 2013
Clinical Social Work Supervisor Certification - April 2022
Certified NJ School Social Worker (3200) - April 2018