Appointments are available weekdays Monday-Thursday, mornings to early evenings.
My clients describe me as:
My clients have described working with me as non-judgmental, safe, participatory, easy to talk to, and effective.
Something to know about my approach is:
I'm committed to your well-being and helping you find the relief you seek. Clients have a space to vent in sessions and also gain concrete skills such as new ways of thinking, education, or coping skills that they can start using right away.
Together, we will:
In our sessions, you'll learn what’s holding you back, gain self-discovery, and learn coping strategies to navigate life with confidence and resilience. I use evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness.
I specialize in working with people who:
I specialize in working with teens through adults seeking therapy for anxiety, stress management, life changes, and low self-esteem. This can bring other areas of focus such as romantic or peer relationships, communication, and work.
I became a therapist because:
I chose to become a therapist because I believe in the power of human connection and personal growth. I'm passionate about normalizing mental health!
Something that stands out about where I offer therapy is:
I provide convenient and effective Telehealth. Telehealth offers flexibility and comfort for you and allows me to see anyone in the state of NJ!
More about me and my practice:
If you’re feeling trapped in a cycle of worry, out of control, or every day is a struggle; you're not alone! I'm here to offer you a lifeline—a safe, judgment-free space to grow and gain emotional healing. You can live a happier more fulfilling life!
Aetna, Cigna, Optum, Optum Health, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:4