I have flexible daytime availability and limited evening openings M-W.
My clients describe me as:
Compassionate, warm, validating, non-judgmental, and know how to balance keeping clients accountable while also being understanding.
Something to know about my approach is:
I believe that each person is the expert on themselves, and it is my job to collaborate with clients to guide them to meet their goals. I use evidenced-based approaches but also focus on the whole person so we discuss all areas of wellbeing.
Together, we will:
Together we will identify your goals, challenge any unhelpful thought patterns, learn how to express feelings in safe way, learn new coping skills, and celebrate all of your wins!
I specialize in working with people who:
I work with clients with anxiety, relationship issues, depression, and stress due to life transitions. I also specialize in addiction and work with clients in recovery, trying to cutdown/stop, or questioning their relationship with substances.
I became a therapist because:
When I was a child I was fascinated with the brain and in college I discovered my passion of helping others get through difficult situations.
More about me and my practice:
I am licensed in KY and NJ and only offer telehealth at this time. I have flexible daytime availability M-F and some evening openings M-W. I am in network in the insurances listed and also accept self-pay clients and offer sliding scale.
Aetna, Cigna, Optum, Oscar, Oxford, UnitedHealthcare,
Languages Spoken:English
Years Licensed:6