A good listener, objective, problem solver, accepting, non-judgmental, kind and energetic.
I have foundational training in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am trauma-focused and I work with modalities such as Psychodynamic and Interpersonal approach, Motivational Interviewing and others.
Work on figuring out what is getting in the way of the goals you want to achieve whether its self growth, relationships, or work related.
Young adults, life transitions, trauma survivors
It's something i wanted to be since high school.
I am honest and direct.
I am passionate about making sure people are linked with the right kind of help.