Safe. Comfortable. Relatable. Trustworthy. Constructive.

I listen to what is and what is not being said. We'll delve into the motivations for your behaviors and thoughts which may be unhealthy for you living your best life.

Together we Identify areas or situations that have formed their responses to life. It is essential for clients to be honest with themselves first. Then assist them in reaching their desired outcomes.

I want to help people who have decided that the pain of staying the same has exceeded the fear and pain of making change in their lives.

As a helper, I wanted to aid people in improving their lives and address thoughts, behaviors, or actions which are limiting their happiness

Through virtual therapy we can see each other and share body language cues which help move therapy forward.

I have 23 years providing care. After my USAF career, I made Albuquerque home. I have a holistic view of care and explore trauma which impacts client functioning. Nine years living and traveling in Europe informs my multicultural approach.