It’s very person-centered focused on understanding you from your perspective, actively listening to your needs in therapy and working together to meet these needs in a collaborative approach.
Address the life challenges you face and work towards empowering you to manage them in a healthy and effective way.
Struggle with everyday stressors, financial difficulties, issues with self- esteem, relationship difficulties, anxiety and depression
I wanted to be the representation I didn’t see growing up and to help POC share their struggles with someone who shares similar experiences
