Chill, open, and transparent. I really take the time to get where you're coming from. I won't fill up your head with jargon, or talk at you.

I use different types of therapy techniques because each one can help in different ways. Think of it like having a toolbox with various tools—each one helps with a different problem. I use whatever works best for my clients to help them feel better.

get to know one another. Once I understand you as a person, then we can really get to the root of what's bothering you.

experience trauma, anxiety, and depression. I also work with healthcare worker's experiencing burnout and those with personality disorders.

it seems like there are so many in this world that want to talk, but so few that actually want to listen. I wanted to be that listener.

We are a small practice, that really has the time to treat all our clients like people, rather than ID numbers.

I've been in the mental healthcare sector for over 7 years. I have worked with so many different people from a multitude of backgrounds and circumstance. I promise to treat you as an individual and tailor my approach based on YOUR needs.