My approach to therapy is warm, collaborative, and integrative. I will work with you as you face challenges life brings your way.

My approach to therapy is warm, collaborative, and integrative. I combine evidence-based practices, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness techniques.

Face life's challenges head on when they come your way. I specialize in working through anxiety, life changes, self-esteem struggles, stress, and challenges related to being a caregiver anr/or parent of children with mental health disorders.

In addition to being a licensed psychologist, I have 10 years experience working as a school psychologist with children/adolescents and their parents.