Jack Szary, LMHC

My clients describe me as:

My approach is interpersonal, where I strive to listen intently and guide my clients toward greater emotional wellbeing.

Something to know about my approach is:

My goal is to help you find the meaning and purpose you deserve in your life. You will work to establish healthy habits, reframe and process unhelpful thought patterns, and develop increased confidence.

Together, we will:

In our work together we’ll learn to identify the source of your emotional distress and build an understanding around thought patterns and held beliefs contributing to these experiences.

I specialize in working with people who:

I often see clients who are facing anxiety, stress, or mental health challenges related to past or present experiences of trauma. My clients typically have a strong desire to succeed, minimize rejection, and achieve excellence.

I became a therapist because:

My desire to be a therapist is rooted in my own personal experiences and a genuine desire to help others in need of support.

Something that stands out about where I offer therapy is:

I offer tele-health therapy options!

More about me and my practice:

Rhythm Wellness: From the beating of our hearts to our daily routines, human beings are rooted in rhythm. We believe in the power of rhythm and balance when it comes to our clients’ lives in overcoming emotional challenges!