Monday- Thursday varying availability from 9am - 5 pm.
My clients describe me as:
My goal is to support you to empower yourself to make informed decisions that align with your values and desired outcomes.
Something to know about my approach is:
I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. I support clients with developing awareness and viewing the big picture.
Together, we will:
The work I do with my clients is often centered around Self-Love; being able to nurture acceptance of your true self as it is often the key to alleviating a vast number of concerns and challenges. Collaboration is the key to success.
I specialize in working with people who:
I support individuals to navigate through stressors and life transitions. I help enhance communication skills to foster empowerment while strengthening confidence in their ability to create positive change.
I became a therapist because:
I feel passionate about supporting individuals to re-define their boundaries and take ownership of their identity.
More about me and my practice:
For me therapy is the work that you do outside of the session time. The mindful & intentional efforts you make to reflect and apply new skills as well as new perspectives to your day-to-day experience; that's where the change will really take place.
$150
In-Network with:Aetna, Oxford Health, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:5