I am interactive and collaborative with my clients. My approach is nonjudgmental, open minded, and anti oppressive.
I provide affirmative therapy that is trauma-informed and strengths-based. I will support you in reducing distress and improving your daily life. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief.
Themes that often guide my sessions include life transitions, attachment patterns, relationships, gender and sexuality exploration, grief, and enhancing tools to reduce distress.