At the core of Lauren’s therapeutic process is her belief that the journey to finding one’s purpose is key to living a more fulfilling life.

Lauren empowers clients to exercise agency over their lives while reinforcing their existing strengths. She encourages clients to feel more comfortable being introspective and to develop a sense of curiosity about their own thoughts and feelings.

Lauren finds immense joy in helping people who are struggling with relationships gain greater insights into one another to unlock deeper levels of connection, vulnerability, and love.