Engaged, thoughtful, and collaborative.

I help young professionals and high-achievers break free from old survival patterns, reconnect with their emotions, and build relationships that feel fulfilling, without losing their independence or drive.

map out the patterns keeping you stuck, reconnect with the parts of yourself that have been sidelined, and build a life that feels less like obligation and more like choice.

Are self-aware yet struggle with overthinking, doubt, or feeling disconnected from their needs or feelings. Many navigate career stress, relationships, or life transitions and seek a space to process, gain clarity, and feel more grounded.

everyone deserves a space to feel understood, supported, and empowered to grow.