Tasha T. Sands

My clients describe me as:

Real, Uplifting, Conscientious.

Something to know about my approach is:

I focus on helping you develop new insights about how you think and feel through my training in Cognitive Behavioral Therapy, but this focus is embraced by the overall goal of resonating with you as a person in general and your story in particular.

Together, we will:

identify your most important goals and understand the emotional reasons blocking you from successfully achieving them. We will carefully dismantle those barriers to move you towards greater health and joy.

I specialize in working with people who:

are facing life transitions and feeling worried and stressed. I can help relieve anxiety and patterns of chronic stress and help you feel like you are in charge of your future again.

Something that stands out about where I offer therapy is:

our office is in a building that looks like a house - it is filled with natural light and positive energy.

More about me and my practice:

I am part of a team of therapists at Blossoming Cherry Mental Health. When you reach out to me, you will be connected to an intake coordinator who will review insurance info and scheduling with you!