Picture of Megan Lyons, mental health therapist in New York

Megan Lyons

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Megan Lyons remote and phone therapy in New YorkMegan Lyons remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback.

  • Something to know about my approach is:

    My approach to therapy includes using skills from CBT, DBT, and CPT to help understand and change thoughts and behaviors.

  • Together, we will:

    Together we will work to create a deeper understanding of unhelpful patterns that may be present in your life. I will aim to gently push you out of your comfort zone in order to avoid repeating these patterns.

  • I specialize in working with people who:

    If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress.

More Details:


$100 - $150

In-Network with:

Aetna, Cigna, Oscar Health, Oxford Health, UnitedHealthcare

Languages Spoken:


Years Licensed: