I work to provide a non-judgmental, compassionate and empowering space where a person can work towards a more fulfilling life.

In my practice I engage with a combination of Existential, Acceptance & Commitment, and Narrative Therapies. This includes exploring how clients make choices and how they can be more active in that process to lead a more fulfilling life.

I will work with you to help you identify what is meaningful to you and work through any obstacles that you are experiencing – both internal and external. I commit to providing you with the support you need to thrive in all aspects of your life.

I work with individuals who are experiencing a range of issues, including depression, anxiety, and other mental health issues, as well as those who are working through significant transitions in their lives, including around gender and sexuality.

I learned the value of having objective, non-judgmental support in dealing with difficult life issues and decided I wanted to provide that for others

Most of my practice is remote - the advantage in this is that it provides maximum flexibility for clients.

Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific goals.