Lindsey Wright

My clients describe me as:

collaborative, warm, empathic, interactive, intellectual, and curious. I focus on reducing symptoms and fostering meaningful change in your life.

Something to know about my approach is:

I'm an eclectic psychotherapist and psychopharmacologist but particularly enjoy insight-oriented, existential, humanistic, narrative therapies, meaning centered psychotherapy, dignity therapy, CBT, IFS, psychodynamic approaches and palliative care.

Together, we will:

explore your life to help you become more self-aware, learn new ways to cope, optimize your medications and help you connect with your inner wisdom and life's story so that you can live in alignment with your values, goals and sources of meaning.

I specialize in working with people who:

have been coping with chronic trauma and stress, fatigue, anxiety, depression, pain or other symptoms associated with medical illness, disability or caregiving. I offer specialized mental health treatment for people with advanced illness.

I became a therapist because:

I've had family members manage serious illness and mental health problems and I find deep meaning in supporting others who are going through

Something that stands out about where I offer therapy is:

It' super close to Riverside Park and the Hudson River. It's a great place to take a walk before or after session to ground