Sarah Mainzer, LMSW

My clients describe me as:

Creating warm, genuine environments where they are safe to be their true self and can explore thoughts, feelings, emotions and past experiences.

Something to know about my approach is:

We will identify your specific strengths, challenges, needs, and goals. No matter what you are going through, I am here to help you gain practical skills, grow in self compassion, and live your best life.

Together, we will:

explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.

I specialize in working with people who:

experience women’s issues, anxiety, body image, disordered eating, sexual violence, as well as many other life stressors. I also work with the challenges of transitional periods and the effects of media on self-image and self-esteem.

Something that stands out about where I offer therapy is:

More about me and my practice:

I value body and sex-positivity, as well as anti-oppressive practice.