Step into a space created just for you—a place to navigate life’s biggest changes and discover your true self.

I believe therapy should be a space where clients feel supported, empowered, and able to explore their unique identities and challenges. My approach is client-centered and collaborative, with a focus on practical skill-building and resilience.

In therapy, we’ll explore how past experiences shape your current struggles-whether it's depression, anxiety, self-esteem, relationship shifts, career transitions, and self-doubt.

I work primarily with college-aged women navigating issues like anxiety, depression, low self-esteem, and identity exploration, particularly during significant life transitions such as starting college or moving into post-college life.

I became a therapist to help people find strength and self-worth in their own experiences where they can be seen, heard and validated.

I offer therapy online from the world's comfiest couch, at least in my opinion. You may see a squishmallow in the background from time to time.

Together, we’ll gain insight into your thoughts and feelings, learn coping strategies, and uncover the roots of your issues. This process will build your self-awareness and empowerment for positive change.