My approach is person centered. I am able listen reflectively and collaborate on solutions to the underlying issues. I come from a strengths based perspective with empathy and understanding.

Together we will go on a journey of self-discovery while finding the most effective approach and strategies to meet your needs.

My clients would describe me as intuitive and understanding. You can expect to feel safe and supported after meeting with me.

I work with people of all ages with all different issues. I am trauma and IFS informed, person centered and think critically about the issues my clients are facing. I specialize in anxiety, depression, grief, trauma, relationship issues and addiction