As someone who had been affected by BDD and anxiety, I have a unique perspective and approach. I combine research-based treatment and my own successfu

With the right modality, including CBT, exposure response prevention, acceptance commitment therapy, and mindfulness and DBT skills, you can learn to not engage in compulsions, challenge the way you think and feel, and most importantly, come to ex

Live a full life in spite of struggles, utilizing evidence based strategies and tools to thrive.

Who struggle with OCD, BDD, BFRBs and anxiety disorders.

I am passionate about helping people live a life of value and thriving in spite of struggles.

I have lived experience and draw from my own life experiences as well as my education and years of clinical experience.