Colleen Ignatowski - Cattail Creative Arts Therapy, PLLC, LCAT

My clients describe me as:

Easy to talk to, safe, and understanding. Your experience will be free from shame and welcoming of vulnerability and authenticity.

Something to know about my approach is:

Thoughtful collaboration and exploration with you is important. I use a creative, values focused, and strength based approach allowing me to provide an unbiased perspective, which we can’t always get from just talking with our families and friends.

Together, we will:

Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.

I specialize in working with people who:

Are struggling with difficult or stressful life changes, career stress, relationship dissatisfaction, have lots of responsibilities in their lives and feel overwhelmed with setting limits, prioritizing, and self-care.

I became a therapist because:

It allows me to have engaging and dynamic conversations, see people grow and feel better, and empower others!

Something that stands out about where I offer therapy is:

The building my office is in is beautiful inside, covered in art, and nothing about it feels like you're entering a clinic or medical building.

More about me and my practice:

I have worked as a therapist for 12 years with a variety of people with mental health issues and needs. I take a person-centered focus and work to empower you to live the life you've always wanted.