Thoughtful collaboration and exploration with you is important. I use a creative, values focused, and strength based approach allowing me to provide an unbiased perspective, which we can’t always get from just talking with our families and friends.

Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.

Easy to talk to, safe, and understanding. Your experience will be free from shame and welcoming of vulnerability and authenticity.

Are struggling with difficult or stressful life changes, career stress, relationship dissatisfaction, have lots of responsibilities in their lives and feel overwhelmed with setting limits, prioritizing, and self-care.

It allows me to have engaging and dynamic conversations, see people grow and feel better, and empower others!

I have worked as a therapist for 14 years with a variety of people with mental health issues and needs. I take a person-centered focus and work to empower you to live the life you've always wanted.

The building my office is in is beautiful inside, covered in art, and nothing about it feels like you're entering a clinic or medical building.