Clients describe me as warm, challenging and collaborative throughout sessions.

I try to blend evidence-based practices with an understanding that therapy is not one-size-fits-all! I work to cater sessions to your unique experiences in order to shape what works best for you.

Together we can challenge anxious thoughts, improve self-esteem and reduce PTSD symptoms. The goal is to find relief from your struggles and live a life your more in control of.

I specialize in working with clients struggling with difficulty setting boundaries, intrusive thoughts, past trauma, difficulty socializing, prioritizing other's needs over your own, and fear of being rejected or not meeting others expectations.