Tuesday, Wednesday, Thursday 9:00 - 5:00
My clients describe me as:
Someone who helps them to feel empowered and supported in doing challenging work in a safe setting.
Something to know about my approach is:
That it is always tailored to your individual needs. We may work on building cognitive skills for managing anxiety, using mindfulness to focus, and/or exploring and understanding difficult emotions and experiences.
Together, we will:
We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.
I specialize in working with people who:
…have anxiety of all kinds including health anxiety, social anxiety, and anxiety related to past trauma. I help clients manage their symptoms, deal with medical concerns, and feel more in control of their experience.
Something that stands out about where I offer therapy is:
I offer virtual therapy which allows for flexibility and comfort in scheduling sessions at convenient times.
More about me and my practice:
I look forward to meeting you and building our partnership through our work together. Let’s have a phone call to start that process and to help figure out your next steps.
$300
In-Network with:Aetna
Languages Spoken:English
Years Licensed:27