Picture of Tamara Torres, mental health therapist in Florida, New York

Tamara Torres

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Tamara Torres remote and phone therapy in Florida, New YorkTamara Torres remote and phone therapy in Florida, New York
Provides therapy in Florida, New York

About Me:

  • My clients describe me as:

    a compassionate therapist, adept at navigating depression, anxiety, and trauma, fostering resilience and well-being in a supportive space.

  • Something to know about my approach is:

    My integrative approach blends IFS, DBT, spirituality, Mindfulness, EMDR, and Gottman. I create a safe, non-judgmental space for your healing and growth. Let's embark on your journey to fulfillment now.

  • Together, we will:

    Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.

  • I specialize in working with people who:

    Specializing in trauma and inner child healing, I strive to foster connection and understanding for clients. Through diverse therapeutic approaches, I guide individuals to embrace their experiences and embark on a path of healing and self-discovery.

  • I became a therapist because:

    Becoming a therapist was fueled by my own journey of healing from childhood trauma. Now, I guide others with understanding and compassion.

  • More about me and my practice:

    In progress of credentialing with Optum, Oxford, UHC, Aetna, BCBS

More Details:

In-Network with:

Aetna, Loveland Foundation Voucher, Lyra Health, Optum, Oxford, UnitedHealthcare,

Languages Spoken: