Tamara Torres

My clients describe me as:

a compassionate therapist, adept at navigating depression, anxiety, and trauma, fostering resilience and well-being in a supportive space.

Something to know about my approach is:

My integrative approach blends IFS, DBT, spirituality, Mindfulness, EMDR, and Gottman. I create a safe, non-judgmental space for your healing and growth. Let's embark on your journey to fulfillment now.

Together, we will:

Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.

I specialize in working with people who:

Specializing in trauma and inner child healing, I strive to foster connection and understanding for clients. Through diverse therapeutic approaches, I guide individuals to embrace their experiences and embark on a path of healing and self-discovery.

I became a therapist because:

Becoming a therapist was fueled by my own journey of healing from childhood trauma. Now, I guide others with understanding and compassion.

More about me and my practice:

In progress of credentialing with Optum, Oxford, UHC, Aetna, BCBS