Verified
Accepting Clients
Online Only
Tamara Torres
Therapist
Accepting Clients
Online Only
Q&A
a compassionate therapist, adept at navigating depression, anxiety, and trauma, fostering resilience and well-being in a supportive space.
My integrative approach blends IFS, DBT, spirituality, Mindfulness, EMDR, and Gottman. I create a safe, non-judgmental space for your healing and growth. Let's embark on your journey to fulfillment now.
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
Specializing in trauma and inner child healing, I strive to foster connection and understanding for clients. Through diverse therapeutic approaches, I guide individuals to embrace their experiences and embark on a path of healing and self-discovery.
Becoming a therapist was fueled by my own journey of healing from childhood trauma. Now, I guide others with understanding and compassion.
In progress of credentialing with Optum, Oxford, UHC, Aetna, BCBS
My Practice
Depression
Family Conflict
Generalized Anxiety Disorder
Life Transitions
Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Relationships
Seasonal Depression
Self Care
Social Anxiety
Stress
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Somatic Therapies
Kean University- Masters Degree in Clinical Mental Health Counseling
EMDR TRAINING (2021)
Depression
Family Conflict
Generalized Anxiety Disorder
Life Transitions
Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Relationships
Seasonal Depression
Self Care
Social Anxiety
Stress
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Somatic Therapies
Kean University- Masters Degree in Clinical Mental Health Counseling
EMDR TRAINING (2021)
Appointment Details