Adrienne Hayes

My clients describe me as:

My clients describe me as warm, direct, and knowledgeable. I collaborate with clients to ensure goals are met.

Something to know about my approach is:

My approach is tailored to individual needs, drawing from evidence-based methods like acceptance commitment therapy, EMDR, dialectical behavioral therapy, structural family therapy, and narrative therapy.

Together, we will:

We will focus on untangling the core issues that are hindering your personal growth.

I specialize in working with people who:

Adrienne is particularly passionate about working with individuals who may define themselves as high achieving or perfectionists addressing symptoms such as anxiety, disordered eating, trauma, and relationship challenges.

I became a therapist because:

I became a therapist to help people feel seen, identify their authentic selves, and challenge them to be the best version of themselves.

Something that stands out about where I offer therapy is:

I am Raleigh based & only offer virtual sessions. I am part of the community here and able to connect you with resources while allowing flexibility.

More about me and my practice:

Adrienne Hayes (she/her) specializes in providing therapy services for individuals and couples ranging from adolescence through adulthood. Adrienne has experience working in private practice, residential treatment, and PHP/IOP.