Picture of Adrienne Hayes, mental health therapist in North Carolina

Adrienne Hayes

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Adrienne Hayes remote and phone therapy in North CarolinaAdrienne Hayes remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    My clients describe me as warm, direct, and knowledgeable. I collaborate with clients to ensure goals are met.

  • Something to know about my approach is:

    My approach is tailored to individual needs, drawing from evidence-based methods like acceptance commitment therapy, EMDR, dialectical behavioral therapy, structural family therapy, and narrative therapy.

  • Together, we will:

    We will focus on untangling the core issues that are hindering your personal growth.

  • I specialize in working with people who:

    Adrienne is particularly passionate about working with individuals who may define themselves as high achieving or perfectionists addressing symptoms such as anxiety, disordered eating, trauma, and relationship challenges.

  • I became a therapist because:

    I became a therapist to help people feel seen, identify their authentic selves, and challenge them to be the best version of themselves.

  • Something that stands out about where I offer therapy is:

    I am Raleigh based & only offer virtual sessions. I am part of the community here and able to connect you with resources while allowing flexibility.

  • More about me and my practice:

    Adrienne Hayes (she/her) specializes in providing therapy services for individuals and couples ranging from adolescence through adulthood. Adrienne has experience working in private practice, residential treatment, and PHP/IOP.

More Details:

Out-of-Pocket Fees:


In-Network with:

Aetna, Optum, Optum Health, Optum United Health Care, UnitedHealthcare UHC, United Healthcare (UMR)

Languages Spoken: