My approach is tailored to each person; I believe that people can improve their lives through the positive interaction they experience in the counseling relationship and through the power of examining their emotion, thought and relational patterns.
Together, we will:
Take a look at your current and past relationships and examine any areas of discomfort or desired change. We will implement strategies and interventions that will lead you to your desired outcomes. I believe that counseling has to be a collaboration.
I specialize in working with people who:
Are struggling with issues related to the family they grew up in or are struggling with parenting. I also specialize in working with individuals who are struggling with anxiety in various parts of their lives.
I became a therapist because:
I believe in the power of empathic listening and have personally seen the benefits of therapy in my life and the lives of loved ones.
Something that stands out about where I offer therapy is:
Teletherapy is extremely flexible and easy to access from anywhere. I do ask that you have a quiet and private space from which to video conference.
More about me and my practice:
I aim to create a non-judgmental, warm atmosphere for us to work on your goals together and believe it is necessary to consider and be aware of cultural backgrounds, beliefs, and systemic barriers.