A real person who has been through hard things and who can offer understanding, warmth and compassion.

I specialize in helping people who are struggling with stress, anxiety or dissatisfaction to find strategies for living the life they want.

Work primarily with your internal system to get to know the thoughts, feelings, and behaviors that influence how you show up in your work, relationships and daily lives.

Are in search of relief from symptoms related to mood instability, anxiety, relationships, life stress and trauma.

I wanted to contribute to the world in a meaningful way.

I can provide telehealth services to anyone in NC or SC.

My hope is that during our work together you feel safe, seen, and free to say whatever needs to be said to improve your life in ways that feel important to you.