I’m Christy. I am a dedicated therapist, a loving mother, a sister, and a good friend.

I specialize in helping people who are struggling with stress, anxiety or disorganization to find strategies for living the life they want.

We will work primarily with your internal system to get to know the thoughts, feelings, and behaviors that influence how you show up in your work, relationships and daily lives.

I provide counseling to adults who are in search of relief from symptoms related to mood instability, anxiety, relationships, life stress and trauma.

I am someone who has been through hard things and who has an intimate understanding of how difficult adulting can be.

My office is in beautiful downtown Asheville.

My hope is that during our work together you feel safe, seen, and free to say whatever needs to be said to improve your life in ways that feel important to you.