Picture of Jess Otolinsky, therapist in North Carolina

Jess Otolinsky, LCMHCA

Current Availability:

Message for flexible scheduling.

Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    <3 Person centered, Authentic, Warm, Open Minded, Compassionately Curious, Hopeful and Attuned <3

  • Something to know about my approach is:

    You are worthy of a space to feel heard and to begin realizing that the brokenness you’ve seen as weakness is valuable, beautiful and has meaning. You are the lived expert on your own life. You crave inner peace and want something to be different.

  • Together, we will:

    sort out what feels tangled, help you discover yourself again from a world that feels damaged, quiet the inner voice of inadequacy and worthlessness, increase awareness of unhelpful thinking & patterns, learn new ways of being and enjoy the moment.

  • I specialize in working with people who:

    define themselves as strong, brave and appear to "have it all together" but experience a different inner reality. I work well with those who experience overwhelm, guilt, shame, worry and anxiety around doing "it" right- in motherhood and beyond.

  • I became a therapist because:

    I believe in providing hope for people when theirs is depleted. I believe that YOU want to be the best version of yourself even when you feel broken

  • Something that stands out about where I offer therapy is:

    Lots of outdoor green space and looking up to the trees to see the sunlight peak through reminds me that light gets in through the cracks.

  • More about me and my practice:

    Life, even mine, is a balance of holding on & letting go that has left me in a collection of broken pieces seeking wholeness. My source of strength has been hope and optimism, allowing light in that I want to share with others.

More Details:

In-Network with:

Medcost

Languages Spoken:

English

Years Licensed:

2





Photos Of Where I Offer Therapy:

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