Empathic, approachable, and collaborative, creating a safe, affirming space where they feel heard and supported on their journey to change.

I believe therapy is a collaborative process where you are the expert on yourself. I focus on understanding your unique needs and work with you to find coping skills and solutions tailored to your goals, while utilizing evidence-based techniques.

Work as a team to explore challenges, develop tools, and create meaningful change that helps you build a better, more fulfilling life.