Monday 10:00am-7:00pm Tuesday 10:00am-7:00pm Thursday 10:00am-7:00pm Saturday 10:00am-7:00pm
My clients describe me as:
As an honest and real therapist. I love to meet my clients where they are at and I believe in being honest, gentle, and firm.
Something to know about my approach is:
I have a person-centered approach meaning that I believe my clients have what it takes within them to accomplish their goals. We will work to identify your strengths and values so that we can find ways for you to get what matters most.
Together, we will:
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
I specialize in working with people who:
I work well with people who want to do the work to become healthier and understand that it is a process that can take time. The therapeutic process can be long and tedious, there is rarely ever a simple answer or an overnight solution.
I became a therapist because:
I became a therapist because I love helping people and I know firsthand that sometimes the one thing we need the most is for someone to just listen.
Something that stands out about where I offer therapy is:
I have a background in recreational therapy meaning that some of my interventions will be more interactive, even through telehealth.
More about me and my practice:
I work with children, teens, young adults, and adults. I do individual and couples counseling. Right now I am only virtual but I am open to in-person if demand justifies acquiring a physical space.
$120
In-Network with:Aetna, BlueCross BlueShield Anthem, Cigna, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:3