My clients tend to describe me as laid back, easy to talk to, non-judgemental, humorous and genuine.
I aim to provide an authentic approach by being realistic about what actually helps clients get better and meets them where they are at in their personal mental health journey.
Together we will work to process traumatic events and memories, while simultaneously identifying and implementing solutions to reduce negative symptoms.
I became a therapist because of a natural curiosity regarding human behavior, my own personal history with mental health, and my passion for helping!
Rather than just providing coping skills, I work alongside my clients to help them get BETTER.