Patricia Talton

My clients describe me as:

I believe in a collaborative approach to mental health. We will work together and focus on your strengths and which coping skills will work best.

Something to know about my approach is:

I am a EMDR trained, Gottman trained Certified Clinical Trauma Professional therapist. Using these modalities I help people break free of anxiety, help heal nervous system and form better connected relationships.

Together, we will:

We will work on the negative core beliefs that you hold which are keeping you fueled with anxiety and preventing you from living your best life. We will work to process traumatic memories that are keeping you stuck.

I specialize in working with people who:

feel stuck. People who feel anxious. Couples who feel they are not communicating well and need additional support.