My clients describe me as:
Approachable, compassionate, nonjudgmental, knowledgable, and easy to talk to.
Something to know about my approach is:
I operate with the mindset that we are all doing the best with what we have at any given moment. You are in the driver's seat of your therapy and I meet you where ever you are. I offer EMDR, IFS, DBT, and CBT therapies depending on your needs.
Together, we will:
Identify goals, obstacles, and next steps to help you move through life as your most authentic and confident self. Collaboratively, we will create a roadmap for your individualized therapy to help you feel unstuck and empowered.
I specialize in working with people who:
have ADHD, anxiety, perinatal/postpartum mental health concerns, experienced pregnancy loss, new moms, infertility, couples seeking support, and teens.
I became a therapist because:
As a parent and former educator I want to offer my understanding of child and teen development, blended families, and perinatal health as a resource.
BCBS
Languages Spoken:English
Years Licensed:2