bright, personable, warm, compassionate, and authentic.

I’m here to help you break free from your cycles. Using Cognitive Behavioral Therapy, I work with you to identify and shift those unhelpful thought patterns that are holding you back.

In our sessions, you’ll find the tools and support you need to reclaim control over your mind and your life. Together, we’ll build your confidence, helping you move beyond the traps of comparison and toward the life you’ve always envisioned.

are self-critical & constantly battling their inner critic. My clients tend to be overthinkers who struggle with self-doubt. They know there's more to life but they feel stuck which causes them to feel anxious, down, & frustrated with their life.

I offer Christian faith-based counseling for those who seek it.