Jenae' Cox, LCSW

My clients describe me as:

Relatable and effective. They value my understanding of their unique challenges and the positive impact on their well-being.

Something to know about my approach is:

I collaborate with clients and their families to develop tailored treatment plans that suit their unique needs. I integrate CBT strategies to tackle negative thought patterns and behaviors, along with mindfulness and relaxation techniques.

Together, we will:

Learn and dissect the common issues of Trauma and Its Effects, Coping Strategies, Emotional Regulation, Communication Skills, Self-Esteem and Self-Image, Building Resilience, School and Peer Relationships, and Mindfulness and Relaxation Techniques.

I specialize in working with people who:

are grappling with anxiety, depression, or the lingering impact of past traumas, all of which have a significant influence on their quality of life. I'm here to assist those who are ready to embark on a transformative journey.

I became a therapist because:

I noticed the struggles school-aged children face. I wanted to provide support from a relatable perspective, addressing their unique needs.

Something that stands out about where I offer therapy is:

I offer virtual therapy during after-hours and select weekends, providing convenient and flexible support.

More about me and my practice:

I’m the ideal choice for your child's therapy because I combine expertise with relatability. As a specialist in mental health, I offer a unique perspective. I understand the school environment, age-specific challenges, and their needs.