Mid afternoon availability
My clients describe me as:
Warm, humorous and relatable. I am simply a supportive partner that is going to challenge you, while ensuring you are heard and validated.
Something to know about my approach is:
My approach includes helping you understand the difference between helpful vs unhelpful thoughts, gaining awareness of how trauma patterns lead to negative self-talk and distorted beliefs while regaining confidence in your growth.
Together, we will:
Focus on gaining a sense of balance to begin to work through overthinking, people pleasing, childhood trauma and the fear of the unknown.
I specialize in working with people who:
Have become accustomed to putting themselves last, trying to control things outside of their control, lack emotional awareness and lost the motivation to find meaning in life.
I became a therapist because:
The emotional health of the adult and young adult population is important to break the generational patterns of trauma and abuse.
Something that stands out about where I offer therapy is:
100% virtual.
More about me and my practice:
I accept clients in North Carolina and South Carolina.
Aetna, Aetna (SC), All Savers (UHC), Blue Cross Blue Shield, Cigna, Optum, Oscar, Oxford Health, UnitedHealthcare, United Healthcare (UMR),
Languages Spoken:English