My clients describe me as:
supportive, empathetic, and collaborative. Together we'll explore your unique experiences, build skills, and work towards your goals.
Something to know about my approach is:
I provide a safe and non-judgmental space where you can be yourself and express your struggles. You can expect to feel heard, validated, and empowered to make the changes you desire while working with me.
Together, we will:
work towards identifying the underlying factors causing your struggles and develop new skills to promote positive change. We'll explore anxiety, trauma, and life adjustments using evidence-based techniques like EMDR, CBT, and DBT.
I specialize in working with people who:
I specialize in helping teens and young adults navigate life's challenges, from adjusting to new situations to dealing with anxiety and trauma. If you're feeling stuck, overwhelmed, or alone, I'm here to help you find healing and empowerment.
Something that stands out about where I offer therapy is:
Therapy with me is easily accessible and convenient with Telehealth. No need to leave the comfort of your own home or experience long commutes.
More about me and my practice:
I hold many certifications that allow me to personalize and tailor our work together to your unique experiences. All of my certifications, including EMDR, are adapted for use for online sessions to be just as effective as an in person experience.
$150
In-Network with:Aetna, BCBS, Blue Cross Blue Shield, Medcost, Medicare, Optum, Optum United Health Care, Oscar, Oxford Health, TRICARE, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English
Years Licensed:1