Clients see me as a validating and empowering force, aiming to foster a safe and affirming space for all.

My approach focuses on emotional safety, fostering change through self-compassion, awareness, and trust. It's about nurturing your relationship with yourself, understanding it deserves care and depth.

Together, we'll define what happiness and fulfillment mean to you, letting go of any past notions that block your growth or stand in the way of your desire future. We'll equip you with skills for a healthier, happier life.

I specialize in helping those who've felt unsafe, unheard, or unimportant and yearn for change, guiding them from the life they have to the one they aspire to.

I believe that connection and safety can be life changing. Everyone deserves the opportunity to learn how to love themselves.

I offer online therapy services, so it gives my clients a flexibility that is different from in person therapy. I also offer evening and weekend hours

My practice emphasizes compassion-focused care, creating space to navigate life's challenges. Enhancing your compassion is vital, and you deserve support in cultivating this skill.