High stress, hard working professionals missing a connection with family and friends; let me help you bridge that gap and break down barriers. I also specialize in ERP for clients with OCD.

identify what matters to you and how to make that manifest in your life. A lot of barriers come from a lack of confidence in identifying what really matters to you and having the confidence to ask it it. And if you feel like you don't have the skills to achieve your goals, we can work on that.

My clients would describe me as compassionate but focused. It's common to lose sight of the things you want most and my job is keep you on the path.

are caregivers, in high stress environments and jobs, feel stressed and stuck and people with OCD.

My passion lies in uncovering strengths to conquer obstacles and customizing success to your unique journey. I spent decades in the child welfare system and I found my passion in working with parents and caregivers to fix the issues that kept them from being the parents they wanted to be.

I utilize CBT, ERP, and Motivational Interviewing and I'm training in DBT and RODBT as part of the Waystation Counseling DBT Team.