Provides therapy in North Carolina, South Carolina
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
My clients describe me as:
I do my best to provide unconditional support, warmth, empathy, and understanding by providing you a safe and non-judgmental environment.
Something to know about my approach is:
My approach in therapy is that you do not have to face life’s challenges by yourself. I will be there next to you to walk with you on your journey. I utilize CBT, Reality Therapy, Solution-Focused Therapy, while remaining Person-Centered.
Together, we will:
I use different tools to help you learn the skills to help you cope with life’s stressors. I also believe in the importance of self-care as a part of your well-being. I hope to instill hope and positivity into your life.
I specialize in working with people who:
I specialize working with adolescents, young adults, and adults on different issues such as anxiety, depression, self-esteem, grief and loss, stressors, and life transitions.
I became a therapist because:
I battled cancer in my twenties, and the feeling of being alone, and not having anyone who truly understood me, taught me to be there for others.
More about me and my practice:
L & B Counseling is breaking the stigma of counseling with an outside the box approach. This approach allows you to get more out of your counseling sessions, so you can get the help you need and become your best self.